Beware of Summer Heat

Hydrate, hydrate, hydrate!

The essence of life is water. And a summer delight!

Yes, we need that summer sun, summer fun

That Vitamin D in its natural form

When the weather is sticky, humid, warm

But as with everything, too much can drain

The body’s natural ability to sustain

Balance, health, and cellular physiology

Drink plenty of water to replenish

The joys of summer to extinguish

The effects of dehydration

Through rehydration

Think smart and limit your time in the sun

Save your skin, cool your system, one-and-done!

Water is the elixir of life!

The biological fluid to suffice …

Here’s a watery toast to Better Your Wellness!pexels-photo-227674

Published by bowmanauthor/bowmaneditor

At this stage of my life I am a fiction author and poet, but I wear many hats! With a 30+-year history and education in editing and publishing, as well as psychology, I have introduced Clasid Consultants Publishing to help writers of all media produce a better product. I am a firm believer that the meticulous high quality of the "old-fashioned" way of publishing, which took months and even years, CAN be accomplished with the new rapidity of our techno/change-o world. All it takes is a little knowledge and keeping an eye on the ever-changing publishing market. I have reasonable fees for coaching/ghostwriting, editing/rewriting, proofreading, full publication layout-and-design, and act as a publishing advisor. My main concern is that the written material be accurate, consistent, beautiful to behold, and interesting to read. I willingly do no-charge reviews on short stories and novels, as I hope you will check out my fiction selections on amazon.com and do a review for me. We all learn from each other, and our perceptions change and evolve with every life we touch. Let me know how I can assist you! I am an avid reader, musician (singer/piano/Celtic harp, guitar, sax), artist, and Advanced Clinical Psychological Hypnotherapist (A.C.P.H). I am an animal lover with a beautiful Turkish Angora Cat named Molly. I am an advocate and speaker for the Lupus Foundation (www.lupus.org), Women's Rights, and "How Not To Be A Victim," as well as esoteric subjects dealing with hypnotherapy, psychic dreams and visions, telepathy, angels, and unexplained phenomena. Sadly, I was widowed in 2018.

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