Beware of Summer Heat

Hydrate, hydrate, hydrate! The essence of life is water. And a summer delight! Yes, we need that summer sun, summer fun That Vitamin D in its natural form When the weather is sticky, humid, warm But as with everything, too much can drain The body’s natural ability to sustain Balance, health, and cellular physiology DrinkContinue reading “Beware of Summer Heat”

Wishing You a Beautiful Spring, Easter, and Passover … Beauty in rhyme calms the mind and brings happiness, wellness, and joy! Let your healer within show you the way … I can get you in touch with that beautiful side of yourself … Contact me! There is hope after Auto-Immune Disease Diagnoses…

To A Sunday Morn Today is made for growing With Spring knocking at my door The sky is dark and clouded The rain serenely pours The flowers gently peek From their Winter’s hiding place The robin he doth seek A pine of firry lace The rain is bringing growth To every flower, bush, and treeContinue reading “Wishing You a Beautiful Spring, Easter, and Passover … Beauty in rhyme calms the mind and brings happiness, wellness, and joy! Let your healer within show you the way … I can get you in touch with that beautiful side of yourself … Contact me! There is hope after Auto-Immune Disease Diagnoses…”

This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!

Sometimes you just have to laugh, rather than cry. It does no good to wonder why. A writer/editor needs her hands To create and massage the words that land On her desk or spring from her brain. But who’s to pen them? It’s silly insane… To watch irony wreak havoc again… A story,  a novel…of courseContinue reading “This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!”

Poetry is good for the soul and brings balance and wellness to the mind, body, and spirit. Deborah A. Stevens’s 5-star Review of “Emerging from Shadows” by Balroop Singh

This is the book to read and cherish on Life’s Lessons and “Slow” Lifestyle. Visit the author Brigid Gallagher’s blog; you’ll be glad you did! http://watchthedaisies.com

http://watchthedaisies.com

Some information about this new Wellness Site. Please leave a comment. What are you looking for in health and wellness?

Sometimes you must open your eyes to see where your journey has taken you … don’t blink your eyes; don’t miss a moment of life!

      The signs have been all around me this week. They’ve given me hope and courage to seek The parts of me that are strong, not meek. I should have known when I spoke of memories That I would see I needed to let go. Yes, it was time, within my mind, toContinue reading “Sometimes you must open your eyes to see where your journey has taken you … don’t blink your eyes; don’t miss a moment of life!”