Becoming Whole

If you are lost, maybe you need some quiet time to heal

Search your heart and mind for what is real

Your health depends on your outlook and energy

Make better choices in activities and let synergy

Bring you reason and peace in life’s new role

Take the time to make yourself whole

Beware of Summer Heat

Hydrate, hydrate, hydrate!

The essence of life is water. And a summer delight!

Yes, we need that summer sun, summer fun

That Vitamin D in its natural form

When the weather is sticky, humid, warm

But as with everything, too much can drain

The body’s natural ability to sustain

Balance, health, and cellular physiology

Drink plenty of water to replenish

The joys of summer to extinguish

The effects of dehydration

Through rehydration

Think smart and limit your time in the sun

Save your skin, cool your system, one-and-done!

Water is the elixir of life!

The biological fluid to suffice …

Here’s a watery toast to Better Your Wellness!pexels-photo-227674

Signs Angels Are Connecting With You

Healing and believing in more than just ourselves, in the Universe, in the ethereal planes, in the Healer within our own being may be guiding Angels, spirit angels, divine beings, heavenly/earthly hosts. Canadian Writer and researcher D.G. Kaye shares her experiences and knowledge with us to show us there is so much more to life and health than we may realize. Thanks, Debby.