Becoming Whole

If you are lost, maybe you need some quiet time to heal Search your heart and mind for what is real Your health depends on your outlook and energy Make better choices in activities and let synergy Bring you reason and peace in life’s new role Take the time to make yourself whole

Beware of Summer Heat

Hydrate, hydrate, hydrate! The essence of life is water. And a summer delight! Yes, we need that summer sun, summer fun That Vitamin D in its natural form When the weather is sticky, humid, warm But as with everything, too much can drain The body’s natural ability to sustain Balance, health, and cellular physiology DrinkContinue reading “Beware of Summer Heat”

This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!

Sometimes you just have to laugh, rather than cry. It does no good to wonder why. A writer/editor needs her hands To create and massage the words that land On her desk or spring from her brain. But who’s to pen them? It’s silly insane… To watch irony wreak havoc again… A story,  a novel…of courseContinue reading “This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!”

The Spring Snowstorm is beautiful, but it can be dangerous. Care for your health and wellness. Enjoy it from the comfort of a warm window seat…

The first day of spring is tardy Snowstorm “Toby” is hearty Watching the flakes from a window Safe, warm, receiving Reiki by remote, so… In the United States, that’s how it goes… Healing, believing!

Poetry is good for the soul and brings balance and wellness to the mind, body, and spirit. Deborah A. Stevens’s 5-star Review of “Emerging from Shadows” by Balroop Singh

An Author, Writer/Editor and Publishing Advisor Whose Wake-Up Call Became a Calling to Help Others as a Wellness Advisor. Follow me …

I am a ghostwriter, as well as an author and editor, and many of my thousands of  followers know I write memoirs, but I have never written my own. I hid behind my words and songs and art until one day when I couldn’t hide anymore. It was an accident, a drug interaction,  a misdiagnosis by the doctorsContinue reading “An Author, Writer/Editor and Publishing Advisor Whose Wake-Up Call Became a Calling to Help Others as a Wellness Advisor. Follow me …”

Sometimes you must open your eyes to see where your journey has taken you … don’t blink your eyes; don’t miss a moment of life!

      The signs have been all around me this week. They’ve given me hope and courage to seek The parts of me that are strong, not meek. I should have known when I spoke of memories That I would see I needed to let go. Yes, it was time, within my mind, toContinue reading “Sometimes you must open your eyes to see where your journey has taken you … don’t blink your eyes; don’t miss a moment of life!”