The cold can stifle your breath Put you to the test Dry out your skin Put you on thin ice So don’t sacrifice yourself And your health To freezing temps and hypothermia Be smart, save your heart, body, mind Be true, your health will thank you!
If you are lost, maybe you need some quiet time to heal Search your heart and mind for what is real Your health depends on your outlook and energy Make better choices in activities and let synergy Bring you reason and peace in life’s new role Take the time to make yourself whole
We are always teetering on the edge With health, with wealth, with happiness or sadness Don’t get too far to the ledge Let The Will to Live give stability We all have the ability To overcome almost anything Live in strength and healthful Willingness!
Hydrate, hydrate, hydrate! The essence of life is water. And a summer delight! Yes, we need that summer sun, summer fun That Vitamin D in its natural form When the weather is sticky, humid, warm But as with everything, too much can drain The body’s natural ability to sustain Balance, health, and cellular physiology DrinkContinue reading “Beware of Summer Heat”
Sometimes you just have to laugh, rather than cry. It does no good to wonder why. A writer/editor needs her hands To create and massage the words that land On her desk or spring from her brain. But who’s to pen them? It’s silly insane… To watch irony wreak havoc again… A story, a novel…of courseContinue reading “This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!”
The first day of spring is tardy Snowstorm “Toby” is hearty Watching the flakes from a window Safe, warm, receiving Reiki by remote, so… In the United States, that’s how it goes… Healing, believing!