Becoming Whole

If you are lost, maybe you need some quiet time to heal Search your heart and mind for what is real Your health depends on your outlook and energy Make better choices in activities and let synergy Bring you reason and peace in life’s new role Take the time to make yourself whole

Beware of Summer Heat

Hydrate, hydrate, hydrate! The essence of life is water. And a summer delight! Yes, we need that summer sun, summer fun That Vitamin D in its natural form When the weather is sticky, humid, warm But as with everything, too much can drain The body’s natural ability to sustain Balance, health, and cellular physiology DrinkContinue reading “Beware of Summer Heat”

This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!

Sometimes you just have to laugh, rather than cry. It does no good to wonder why. A writer/editor needs her hands To create and massage the words that land On her desk or spring from her brain. But who’s to pen them? It’s silly insane… To watch irony wreak havoc again… A story,  a novel…of courseContinue reading “This poem was about me, four years ago, without the use of my right hand after yet another surgery. Before that it was my left knee, twice, and now it’s my back … compressed fractures which no surgeon will touch. So into the wheelchair I went. Lupus and RA are insidious. But I’m beginning to get a little mobile again … REIKI HELPS!”

The Spring Snowstorm is beautiful, but it can be dangerous. Care for your health and wellness. Enjoy it from the comfort of a warm window seat…

The first day of spring is tardy Snowstorm “Toby” is hearty Watching the flakes from a window Safe, warm, receiving Reiki by remote, so… In the United States, that’s how it goes… Healing, believing!

Poetry is good for the soul and brings balance and wellness to the mind, body, and spirit. Deborah A. Stevens’s 5-star Review of “Emerging from Shadows” by Balroop Singh

This is the book to read and cherish on Life’s Lessons and “Slow” Lifestyle. Visit the author Brigid Gallagher’s blog; you’ll be glad you did! http://watchthedaisies.com

http://watchthedaisies.com

Some information about this new Wellness Site. Please leave a comment. What are you looking for in health and wellness?